Energy Rebalancing Meditation (Track 1) In this guided visualization you rebalance your energy by employing a simple yet effective breathing technique used by yogis for thousands of years. Following this you will engage in a relaxation technique to relax all the muscles of your body so that energy flows freely to all organs thereby increasing your physical health and well-being. The third technique you will experience employs the colours of the rainbow to feed each of your seven chakras, which then feed all organ systems of your physical, etheric, emotional, and mental bodies.
Path of Your Life (Track 2) In this guided visualization you see the path of your life and examine relationships and goals to overcome any barriers that keep you from being the person you hope to be.
Energy Rebalancing Meditation and Path of Your Life, part of the series on Personal Growth, gives you tools to transform your life. These audio teachings also give you answers to the central questions in your life. They can be used many times to teach you to meditate and listen more deeply to your higher self. This clarity helps to empower you in your daily life and work and with your relationships with others. You become a co-creator with spirit to direct your life to grow in consciousness and to attune to all humanity in the timeless NOW. The greater your consciousness the more you give to all humans to support their journey. These teachings help you directly. This series is a perfect accompaniment to Tanis Helliwell’s books Manifest Your Soul’s Purpose and the upcoming Decoding Your Destiny: Keys to humanity’s spiritual transformation.
CDs in the Personal Growth Series: