Thoughts of our time

by Tanis Helliwell Such a crazy terrifying and inspiring time we are living in. Daily I see the old leaving and the new emerging in our world. Not without a struggle of course. We can see this with our narcissistic political leaders and the extreme weather of hurricanes and earthquakes but these things are predictable to occur at the…

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Ancestors Healing Us Today

by Tanis Helliwell Each of us has many kinds of ancestors, extending from our physical ancestors to those in our past lives, and to our original ancestry before we became the humans we know ourselves as today. Our ancestors are not only in the past, but are continuously present, here and now, influencing us in our daily lives—if we…

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Love

by Tanis Helliwell Love is arguably the most important feeling that we can experience in our lives. It motivates us to be the best of what we are capable of being, and the worst. More books, films and songs are devoted to the exploration of love than to any other topic. We know that babies who are held and…

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Manifest Your Goals in 2017

by Tanis Hellliwell To manifest our goals in the world, we move step by step from spiritual to physical realms, becoming more specific as we do so. In doing this you will experience both driving and restraining forces. You started this process by visualizing your soul’s dream and then made it more concrete by examining how the dream could…

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Overwhelm: A Gift

By Tanis Helliwell Expanding Past Overwhelm Lately, many of my friends, family and students have been experiencing serious physical illness, and/or emotional and spiritual pain. I have found when it is only one person I am able to meditate for them, see them, and send them healing however when it is so many my first reaction is to be…

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I am Grateful

I am Grateful: An exercise by Tanis Helliwell As I was writing my holiday message to thank you for all of your support this last year, and since we started the International Institute for Transformation in 2000, I was filled with gratitude. The list of gratitudes in my life was endless, and I realized that although I was grateful…

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