Are you Burning out?

By Tanis Helliwell “You cannot change everything you face, but you have to face something to change it.” Baldwin Burnout is an ever-increasing problem for individuals, for organizations and for our world. When we do not root our lives either as individuals or in the collective in organic principles burnout is the result. Simply put, burnout occurs when we…

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Meditation Changes Your Brain

by Tanis Helliwell   Almost every spiritual discipline proclaims the value of meditation, prayer, contemplation, and silence. The most obvious benefits that are praised by meditators are greater feelings of peace, calm, and managing stress better in their daily life. There are also other desireable benefits that meditators receive that make them more effective in manifesting their goals in…

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