Love

by Tanis Helliwell Love is arguably the most important feeling that we can experience in our lives. It motivates us to be the best of what we are capable of being, and the worst. More books, films and songs are devoted to the exploration of love than to any other topic. We know that babies who are held and…

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Manifest Your Goals in 2017

by Tanis Hellliwell To manifest our goals in the world, we move step by step from spiritual to physical realms, becoming more specific as we do so. In doing this you will experience both driving and restraining forces. You started this process by visualizing your soul’s dream and then made it more concrete by examining how the dream could…

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Music and Your Brain

How Music Affects Your Brain By Tanis Helliwell I have always been fascinated by how the brain works and lately I’ve read some interesting information that I’d like to share with you about how music affects the brain. Music can directly influence blood pressure, pulse, and the electrical activity of muscles. It may even build and strengthen connections between…

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The High Road

Taking the High Road By Tanis Helliwell I would like to introduce you to a concept that I refer to as the high and low roads of work. When taking the high road, we are concerned both with what we do and how we do it. The high road is connected to the soul. It means using our jobs…

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With Meaning

Living and Working With Meaning By Tanis Helliwell “Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way.”  H.H. The Dalai Lama Our Work is Worth More than $ Often we have too small a view of what our life work is. We define ourselves by our paid work…

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The Joy of Movement

by Laura Harris Dance has been a pathway to opening my heart and a joyful part of my personal and spiritual transformation.  I did not receive dance training as a child or youth; about 10 years ago, In my early forties, I “accidently” found a group of men and women who met weekly to learn and explore contact improvisational…

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